By Jelena Lepesic
P R A N A C O R E
Remaster your breath, movement and performance. Feel better now!

YOGA TEACHER
TRAINING PROGRAMS, COACHING & THERAPEUTIC INTEGRATION

in Tulum

It has always been my mission to blend medicine with tradition and contribute to healthcare by providing easily digestible, practical and affordable therapeutics. Through Pranacore, everyone can have a high quality affordable practice in line with their lifestyle, purpose and function.




PRANACORE MISSION
Provide easily digestible, practical and affordable therapeutics for everyday so you can stay fit and functional when injured.
RELEASE
Release your body's tension, neuromuscular discord, automatic movement patterns, PTSD, stress and injuries.
TRANSFORM
Transform habitual movement into functional movement. Enhance your mobility, stability + postural integrity.

OPTIMIZE
Optimize your breath, movement and energy. You will walk away emotionally and energetically empowered.

PRANACORE PUBLIC CLASSES

IN TULUM
STUDIO SOL ALDEA ZAMA
STUDIO SOL ALDEA ZAMA
TUESDAYS
8:30AM
Weekly Pranacore practices at a community studio in Aldea Zama.


Drop-ins, Class Cards and Privates available.
FRIDAYS
10:30AM


Pranacore at a stunning beach shala overlooking the ocean.

Pay per class
WE OFFER YOU CLASSES,
THERAPEUTICS, COACHING &
YOGA TRAININGS IN TULUM


Leading edge integration of osteopathy, massage, breath work and Reiki
Master your style! Find your niche!
Reprogram your movement. Optimize performance. Private + semi private retreats in Tulum
I am Jelena, Pranacore Creator!
I blend my experience as an osteopath, a yoga teacher and a mindset coach to help you reprogram movement, breath and mindset patterns into optimal mastery for life. I have dedicated 20 years in building a vibrant therapeutic practice that integrates therapeutics, coaching, yoga, breath work and energetics.

My unique style bridges medicine & tradition through 1-on-1 sessions, classes and 1-on-1 / group wellness programs.

Passionate to resolve yoga and sports related injuries, I created a high quality functional movement practice called Pranacore. It blends biomechanics and bioenergetics to help you move like a superhero.

I live in Tulum where I happily surf, dive, free-dive and kayak weekly.
  • Q:
    WHAT IS PRANACORE?
    A:
    Pranacore is a multifaceted movement practice that blends the healing powers of yoga, osteopathy and breath-work to help you breathe, move and perform at your best.
  • Q:
    WHO IS PRANACORE FOR?
    A:
    Pranacore helps contemporary humans deal with contemporary movement and other issues. You will move better in any sport, activity and condition. You will become more stable, agile, efficient and functional.
  • Q:
    CAN I LEARN TO BE A PRANACORE TEACHER?
    A:
    Yes! If you're a yoga teacher, therapist or movement coach, this practice and coaching is for you. We offer 1 week and 2 week immersions, and mentoring. We help you develop your teaching niche.
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